This baked pumpkin-apple oatmeal with pecans is the perfect dish to enjoy the classic seasonal flavors of fall.
This recipe is easy to make and ready in under an hour.
It is ideal for a healthy breakfast but it also makes a great snack or dessert that the whole family will love!
- Prep Time: 10 minutes
- Baking Time: 35 to 40 minutes
- Total Time: 55 minutes
- Servings: 8
- Prep Level: Beginner +
Reasons To Love This Recipe
Delicious and Healthy Ingredients: This pumpkin oatmeal bake is packed with warm spices, as well as fiber from the rolled oats and vitamins from the pumpkin and apples.
Easy to Make: With simple ingredients and straightforward steps, this baked oatmeal recipe is really easy to whip up.
Meal Prep Friendly: This easy pumpkin-apple oatmeal can be made ahead of time and on busy mornings, it takes just a few minutes to reheat.
Ingredients
What You Will Need
- Rolled oats: old-fashioned oats work best. I don’t recommend substituting them for quick oats or steel cut oats as the liquid ratio and cook time are different.
- Pumpkin: A whole can of pumpkin puree, not pumpkin pie filling. You can also use sweet potato or butternut puree.
- Apple: finely chopped
- Pure maple syrup
- Brown sugar: either light or dark
- Pumpkin pie spice
- Ground cinnamon
- Pure vanilla extract
- Baking powder
- Salt
- Large eggs: room temperature
- Milk: I like to use whole milk. Alternatives: soy milk, unsweetened almond milk, oat milk, coconut milk, or cashew milk.
- Pecans: great substitutions are walnuts or pumpkin seeds (pepitas).
Favorite Toppings
Pour a little maple syrup over the top, add a dollop of Greek yogurt, sprinkle a few chocolate chips on top, or drizzle maple glaze and serve the baked oatmeal as a dessert.
Maple Glaze: 2 tablespoons softened cream cheese, 2 tablespoons powdered sugar. 1 teaspoon of vanilla extract, and 1 tablespoon of maple syrup. To Make: Mix all the ingredients in a small bowl. If the glaze is too thick, add a splash of milk. If the glaze is too thin, add a little more powdered sugar.
Kitchen Equipment and Tools
- 8-inch square baking pan
- Large bowl
- Measuring cups
- Measuring spoons
- Small bowl
- Wooden spoon
- Rubber spatula
- Oven mitts
- Cooling rack
How To Make
Preheat oven.
Lightly grease an 8-inch square baking pan.
Chopped the apple into small pieces.
Pour the oats, chopped apple, and pumpkin into a large bowl.
Add the maple syrup, brown sugar, ground cinnamon, pumpkin pie spice, and baking powder. Stir a few times just to incorporate the ingredients.
Stir in the lightly beaten eggs.
Pour in the milk.
Stir with a wooden spoon or rubber spatula until completely blended.
Scrape the oatmeal mixture into the prepared baking dish.
Even out the mixture with a spatula and sprinkle the top with pecans.
Bake until puffed, set, and the top is golden brown.
Let cool on a wire rack for 10 minutes before serving with your favorite topping.
For complete measurements and baking times, see the recipe card below.
How To Store
In the fridge: Allow the baked oatmeal to cool, then cover the baking dish with a tight-fitting lid, or plastic wrap or transfer it to an airtight container and store in the fridge for up to 5 days.
In the freezer: After the oatmeal has completely cooled, cut it into portions, and store it in freezer-safe containers or bags. You can freeze the baked oatmeal for up to 3 months.
How To Reheat
To reheat the entire pan of refrigerated baked oatmeal: Cover it with foil and reheat it in the oven at 350ºF for about 20 minutes or until warm.
To reheat refrigerated individual portions: Set oven or toaster oven to 350ºF, tent with foil, and bake for 5-10 minutes. If you’re in a hurry, reheat in the microwave for 1 minute. Once warm, add your favorite toppings and enjoy!
Love this recipe? Check out more of my favorite breakfast dishes:
Baked Pumpkin-Apple Oatmeal with Pecans
Easy baked pumpkin-apple oatmeal is a healthy breakfast, snack, or dessert with classic fall flavors that the entire family will love!
Ingredients
- 2.5 cups old-fashioned regular rolled oats
- 1 can pumpkin puree (15 ounces)
- 1 large apple: finely chopped
- 1/4 cup pure maple syrup
- 1/4 brown sugar: either light or dark, lightly packed
- 1 teaspoon pumpkin pie spice
- 1 teaspoon ground cinnamon
- 1 tablespoon pure vanilla extract
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 2 large eggs: room temperature, lightly beaten
- 1 cup whole milk
- 1/2 cup chopped pecans
Instructions
- Preheat oven to 375.
- Lightly grease an 8-inch square baking pan with cooking spray or 1 tablespoon of melted unsalted butter.
- Chopped the apple into small pieces.
- Pour the oats, chopped apple, and pumpkin into a large bowl.
- Add the maple syrup, brown sugar, ground cinnamon, pumpkin pie spice, and baking powder. Stir a few times just to incorporate the ingredients.
- Stir in the lightly beaten eggs.
- Pour in the milk. Stir with a wooden spoon or rubber spatula until completely blended.
- Scrape the oatmeal mixture into the prepared baking dish.
- Even out the mixture with a spatula and sprinkle the top with pecans.
- Bake until puffed, set, and the top is golden brown, about 35 to 40 minutes.
- Let cool on a wire rack for 10 minutes before serving with your favorite topping.
Notes
Kitchen Equipment
- 8-inch square baking pan
- Large bowl
- Measuring cups
- Measuring spoons
- Small bowl
- Wooden spoon
- Rubber spatula
- Oven mitts
- Cooling rack
Reasons To Love This Recipe
- Delicious and Healthy Ingredients
- Easy to Make
- Meal Prep Friendly
Favorite Toppings
Drizzle a little maple syrup over the top
A dollop of Greek yogurt
Chocolate chips sprinkled on top
Maple Glaze: 2 tablespoons softened cream cheese, 2 tablespoons powdered sugar. 1 teaspoon of vanilla extract, and 1 tablespoon of maple syrup. To Make: Mix all the ingredients in a small bowl. If the glaze is too thick, add a splash of milk. If the glaze is too thin, add a little more powdered sugar.
Store in the refrigerator for up to 5 days in an airtight container or freeze for up to 3 months.
To reheat, cover with foil and bake for 10 to 15 minutes in a 350 preheated oven or toaster oven.
Nutrition Information:
Yield:
8Serving Size:
1Amount Per Serving: Calories: 302Total Fat: 6gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 5gCholesterol: 3mgSodium: 211mgCarbohydrates: 24gFiber: 3gSugar: 16gProtein: 3g